The first step in taking on a project beside defining the overall plan is to break it up into littler pieces. Littler goals have parameters as well. They need to all serve the greater purpose, help you to stay focused but in a bite size portion. I am choosing to take it day by day. I have a total of 32 days in this situation and thus why not make the most of it each day. Deeper questions help me to formulate the daily projects.
1. What could I eat today that would serve my overall health, mental alertness and fuel my resilience?
2. What physical activity can I do today that would help move energy, emotions and anything getting stuck in my body?
3. What creative activity can I channel my feelings through?
4. What is the day singing to me to do, try and inspire?
5. What sort of fun and spontaneous can I get into to show up for my muse to find me?
If I answer each of these questions throughout the day I will not only have a fun filled day but also plenty to of ways to serve my purpose and experience the unfolding of "uncomfortableness" within the context of these things that overall serve the rebooting process.
This blog will serve as my journal and also as a tool of accountability. Ever notice how writing something online makes it that much more charged than if you write it in a journal, especially online where there is a rare chance someone else will read it.... dum dum dum!
If there is anyone out there inclined to read this? I hope that this gives you ideas of serving your personal project of rebooting. I will let you know how each idea affected me and hopefully I will learn something along the way ultimately finding a deeper understanding of my own and having a channel to share whether there is anyone interested or not. At least the energy is flowing and not just stuck in my body, heart and mind. :)
No comments:
Post a Comment